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• Psychological Coping During a Disease Outbreak: For Families, Friends, Colleagues of Those in Quarantine or Self-Isolation

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  From the Document: "When quarantined or self-isolated it is normal to experience different emotions and reactions: [1] Being worried about physical conditions, job, and future arrangements etc; [2] Feeling annoyed and irritable Imagining the worst case scenario that could happen, which may lead to feeling surreal, restless and fearful; [3] Feeling furious or anxious when freedom is suspended and restricted; [4] Self-blame about previous behaviours which might have caused their own potential infection; [5] Worrying about having infected others; [6] Sense of loneliness and isolation due to limited interaction with others."

  Japanese Red Cross Society